The care you deserve

Our mission is to empower clients by providing tools and valuable skills to overcome life’s stressors and promote healing. We take a collaborative therapy process to aid in self-discovery, wholeness, safety, and peace.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

We offer a range of therapy modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Motivational Enhancement Therapy, Rogerian Therapy, and various art therapies to name a few. We work with clients to determine the best treatment approaches while collaboratively navigating their care. Please take a step today towards health and wellness. Schedule a consultation today!
Allie M. DiCostanzo, LICSW
Owner - Psychotherapist

Services

  • Anxiety
  • Trauma
  • Chronic Pain
  • Fears/Phobias
  • Substance Use
  • Mindfulness
  • Addiction

Approaches

  • Positive Psychology
  • Trauma Focused
  • Narrative
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Prolonged Exposure Therapy
  • Exposure Response Prevention (ERP)
  • Culturally Sensitive
  • Eclectic
  • Humanistic Therapy

Fees

  • Initial Appointment: $150
  • Follow Up Session: $150
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